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Category Archives: lifestyle

Long-term harms of alcohol.

Long-term effects of alcohol have a negative effect on the functioning of various organs in the body. Which can cause severe symptoms or lead to chronic diseases such as Liver disease The harm of alcohol to the liver in the beginning is that it makes

How much folate should you get per day?

People generally get enough folate from foods such as seafood, liver, eggs, green leafy vegetables and fruits such as spinach,  lettuce, asparagus, basil, avocados, mangos and strawberries. including brown rice Riceberry, nuts and various grains  It is important to eat enough folate-rich foods to meet your body’s

Causes of allergies.

Allergies are cause by the body producing immunity to eliminate foreign substances it receives by secreting antibodies against those foreign substances. And those antibodies cause inflammation and allergic reactions in the body. Allergies are caused by the body’s immune system working too hard. Cause an

Causes of dust mite allergy.

Dust mite allergy is caused by the body‘s immune system responding to dust mites by releasing antibody proteins to remove foreign substances from the body. This causes allergic reactions and inflammation in the lungs and airways. However, people who are more at risk for dust

Golden needle mushroom recipe, lose weight

Golden needle mushroom recipe, lose weight, have a good shape, no rest We have a healthystyle gift prepared for you as a “weight loss formula” that is easy to work with and really works. …Try holding your father’s hand, holding your mother’s arm (or motivating yourself) and trying

The dangers of “caffeine”

Chocolate, soft drinks, coffee, and more are favorites of caffeine lovers. Caffeine is a common addictive substance. The website coffeeresearch.org estimates that more than 50 percent of adults drink coffee regularly. and 25 percent of them drank occasionally. One recent survey of 10,000 caffeine drinkers found that the average

Solve your doubts! Is “e-cigarette” really more dangerous than cigarettes?

Electronic cigarettes, a good option for those who want to quit smoking? If asked if this is a good option or not, I would answer “it’s better” than continuing to smoke normally. But if you ask about electronic cigarette Is it the “best” option for quitting smoking? The answer is “no” because of

6 ways to prevent the common cold spread in the workplace

Recently, my friends, brothers and sisters in the office all have a cough. Sneeze each other twice. Take turns coughing intermittently. Because at the end of the year like this Every time the weather changes The virus is starting to act every time. Actually, if you are sick, you should

How to take medicine correctly and safely?

It is correct to use the right medicine for the disease you are suffering from. But the most important thing is  “using the correct medicine”  with the medicine that the doctor has prescribed. There are medicines before meals, after meals, and prohibitions on taking certain medicines. So how to take

Can “Soda mixed with salt” really cure diarrhea?

It is another belief that has been with Thai people for a long time. “When does someone have diarrhea? At that time, there was a clear soft drink with a lemon flavor and salt, “more salty, less salty, depending on your preference. And does it really help